{"id":5837,"date":"2026-02-26T12:54:41","date_gmt":"2026-02-26T11:54:41","guid":{"rendered":"https:\/\/kajakkomarno.sk\/?p=5837"},"modified":"2026-02-26T12:54:41","modified_gmt":"2026-02-26T11:54:41","slug":"kadeti-a-juniori-na-sustredeni-v-rogotine","status":"publish","type":"post","link":"https:\/\/kajakkomarno.sk\/hu\/novinky\/kadeti-a-juniori-na-sustredeni-v-rogotine\/","title":{"rendered":"Kadeti a juniori na s\u00fastreden\u00ed v Rogotine"},"content":{"rendered":"

Jarn\u00e9 s\u00fastredenie kadetov a juniorov a pokra\u010dovanie pr\u00edpravy doma<\/h2>\n

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Od 13. do 24. febru\u00e1ra sa na\u0161i kadeti a juniori pripravovali v chorv\u00e1tskom Rogotine, u\u017e na tradi\u010dnom mieste u Zdravka. I\u0161lo o skupinu maka\u010dov pod veden\u00edm tr\u00e9nera Franti\u0161ka Dos\u00fadila – D\u00e1vidovia Hodek, Gy\u0151ri, Zauko, Alex \u00d3dor, Bence Hatos, Diana Markovi\u010dov\u00e1, Adelka Lopatov\u00e1 a Sophie Ruhanen.<\/p>\n

Prv\u00e9 kilometre na vode a t\u00edmov\u00fd duch<\/h3>\n

Prv\u00e9 kilometre sl\u00fa\u017eili na znovuobjavenie\u00a0pocitu na vode po zime a pracovan\u00ed na technike p\u00e1dlovania. S\u00fastredenie bolo ide\u00e1lne vyu\u017eitie jarn\u00fdch pr\u00e1zdnin. Utu\u017eenie kolekt\u00edvu a tvrd\u00fd tr\u00e9ning.<\/p>\n

N\u00e1ro\u010dn\u00fd a komplexn\u00fd tr\u00e9ning<\/h3>\n

Na programe boli vytrvalostn\u00e9 a technick\u00e9 tr\u00e9ningy na vode, behy a posil\u0148ovanie pre celkov\u00fa kond\u00edciu. Po\u010dasie po\u010das s\u00fastredenia vy\u0161lo, v\u0161etci \u0161portovci zostali zdrav\u00ed a pln\u00ed energie, \u010do umo\u017enilo naplno vyu\u017ei\u0165 ka\u017ed\u00fd tr\u00e9ningov\u00fd de\u0148.<\/p>\n

Pokra\u010dovanie pr\u00edpravy doma<\/h3>\n

Po n\u00e1vrate zo s\u00fastredenia pr\u00edprava pokra\u010duje doma, pod\u013ea po\u010dasia sa bude p\u00e1dlovanie realizova\u0165 na na\u0161om V\u00e1hu a Nitre. Tr\u00e9ningy bud\u00fa nadv\u00e4zova\u0165 na z\u00e1klady z Rogotina. Postupne sa bude zvy\u0161ova\u0165 intenzita, aby boli na\u0161i kadeti a juniori pripraven\u00ed na nadch\u00e1dzaj\u00facu sez\u00f3nu a zu\u017eitkovali vydaren\u00fa pr\u00edpravu.<\/p>\n

\n
Jarn\u00e9 s\u00fastredenie s kamo\u0161mi maka\u010dmi je tr\u00e9ningov\u00fd z\u00e1klad do sez\u00f3ny, ale hlavne z\u00e1\u017eitok na cel\u00fd \u017eivot.\u00a0\"\ud83d\ude0c\"<\/span>\u00a0 V\u0161etci boli zdrav\u00ed a \u0161\u0165astn\u00ed \"\ud83d\ude00\"<\/span> a odviedli kus dobrej pr\u00e1ce. A mak\u00e1 sa aj na\u010falej, u\u017e doma. Dr\u017e\u00edme palce!<\/div>\n
\n

<\/h2>\n

\"\" \u00a0<\/span>\"\"\u00a0\"\"<\/h2>\n

\"\" \u00a0<\/span>\"\"\u00a0\u00a0<\/span>\"\"<\/h2>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Jarn\u00e9 s\u00fastredenie kadetov a juniorov a pokra\u010dovanie pr\u00edpravy doma Od 13. do 24. febru\u00e1ra sa na\u0161i kadeti a juniori pripravovali v chorv\u00e1tskom Rogotine, u\u017e na tradi\u010dnom mieste u Zdravka. I\u0161lo o skupinu maka\u010dov pod veden\u00edm tr\u00e9nera Franti\u0161ka Dos\u00fadila – D\u00e1vidovia Hodek, Gy\u0151ri, Zauko, Alex \u00d3dor, Bence Hatos, Diana Markovi\u010dov\u00e1, Adelka Lopatov\u00e1 a Sophie Ruhanen. Prv\u00e9 […]<\/p>\n","protected":false},"author":4,"featured_media":5918,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5837","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novinky"],"acf":[],"yoast_head":"\nKadeti a juniori na s\u00fastreden\u00ed v Rogotine - Kajak & kanoe klub Kom\u00e1rno<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kajakkomarno.sk\/novinky\/kadeti-a-juniori-na-sustredeni-v-rogotine\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kadeti a juniori na s\u00fastreden\u00ed v Rogotine - Kajak & kanoe klub Kom\u00e1rno\" \/>\n<meta property=\"og:description\" content=\"Jarn\u00e9 s\u00fastredenie kadetov a juniorov a pokra\u010dovanie pr\u00edpravy doma Od 13. do 24. febru\u00e1ra sa na\u0161i kadeti a juniori pripravovali v chorv\u00e1tskom Rogotine, u\u017e na tradi\u010dnom mieste u Zdravka. 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